Alright but apart from the sugar and the fiber and the antioxidants and the vitamins and the minerals and the enzymes, what has fruit ever done for us?
Not by chewing nor acid stomach, but by gut bacteria, and if you meant “if” instead of “is”… Well, mainly slowing down the digestion which makes you absorb more of nutrients, regulates sugar in the blood and more 1001 stuff
Veg, yes, but what does fruit really give you except fiber and glucose?
Alright but apart from the sugar and the fiber and the antioxidants and the vitamins and the minerals and the enzymes, what has fruit ever done for us?
Peace?
Fiber is already more than enough reason to eat fruit, why are you searching for more?
Fiber isn’t something the body can break down, so what are you getting from it?
That’s exactly what makes it good for you, it’s not totally digested
What you’re getting is [the fact] that it’s not digested?
Not by chewing nor acid stomach, but by gut bacteria, and if you meant “if” instead of “is”… Well, mainly slowing down the digestion which makes you absorb more of nutrients, regulates sugar in the blood and more 1001 stuff
And can you not get that from vegetables instead?
It is with great sorrow that i announce i fell for the bait
lol what do you mean bait? I baited you somehow? 😅 I didn’t mean to if so.