It’s good, it’s bad, it’s good, it’s bad, it’s…
Fuck it, life is better with coffee, and fruit.
Nothing is 100% good or 100% bad. Even oxygen has problems that are caused in the body.
Coffee, like many things, can cause some health issues, but also some health benefits.
The problem is that the headlines only talk about this specific effect studied. When you get down the details, it’s a lot less clear cut then “drink coffee = live longer” or “drink coffee = die younger”
This is why I hate science reporting in the media.
How about substituting fruit with a cigarette?
I think that’s called a Continental Breakfast.
it blows my mind how many people don’t eat any fruit or veg at all.
Veg, yes, but what does fruit really give you except fiber and glucose?
- antioxidants
- vitamins
- minerals
- enzymes
Alright but apart from the sugar and the fiber and the antioxidants and the vitamins and the minerals and the enzymes, what has fruit ever done for us?
Peace?
Fiber is already more than enough reason to eat fruit, why are you searching for more?
Fiber isn’t something the body can break down, so what are you getting from it?
That’s exactly what makes it good for you, it’s not totally digested
What you’re getting is [the fact] that it’s not digested?
Not by chewing nor acid stomach, but by gut bacteria, and if you meant “if” instead of “is”… Well, mainly slowing down the digestion which makes you absorb more of nutrients, regulates sugar in the blood and more 1001 stuff
And can you not get that from vegetables instead?
Based on my fruit and coffintake, I’m living forever. Ignore the alcohol.
I don’t know if that’s a typo or not. But I like it.
Aah fruit. My favourite fruit.
