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Joined 3 years ago
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Cake day: July 9th, 2023

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  • ROMs are your best bet for more play with less storage required. Older games are insanely small by today’s standard, often coming in at under a single 600MB disc in size, but console games blow even that out of the water. N64 games are tens of megs, while earlier platforms are only a couple of megs a piece.

    PlayStation games are all around that 6-700MB per disc and some games are multiple discs, but that is still way less than the size of modern games. Also a lot of them can play fairly well from a high compression format like 7z, so you can store then compressed.

    Also, some games that are older have newer open source engines which can really breathe new life into them. My first example would be OpenMW for Morrowind, but DevilutionX is another great example. Trying to get Diablo running in modern hardware is entirely possible, but the resolution is very limited and it is super clunky. DevilutionX has more options and it is a much more enjoyable experience.

    Also, Creeper World 3. I have put 50 full days of my life into that game and regret nothing.



  • Sad to see this play out again. Lots of people are deficient in B12 and various other essential nutrients. The worst part from my perspective is obviously the loss of life, but the second worst is how easy this is to fix. I am by no means a vegan, I definitely eat my fair share of meat and eggs, but B12 deficiency is easy enough to get, especially if you eat a lot of processed foods or have a mono diet, eating the same thing every day.

    For B12 I would recommend nutritional yeast. It gives a cheesy sort of flavour and can be added to foods like beans, refried beans, ragu/bolognaise, various pasta dishes, the list goes on. A fairly small amount packs a lot of B vitamins and you can have quite a bit without any issue. It also keeps very well, just requiring an airtight container and maybe a dessicant packet for longer term storage.

    If you take some tapioca starch and add it to water then slowly reduce it you can make a really nice cheese sauce substitute, very similar to Mac and cheese. Nutritional yeast adds the full flavour and colour, making it actually tasty.


  • Ah, good to know. I have found that the state I was used to calling tired was actually really exhausted, absolutely out of energy. Using Ritalin made the cost of things much lower so I felt like I could go for hours after my dose ran out. It was actually that I had gotten used to being absolutely ruined by the day and expected to feel like crap that drove my response, and now I go to bed with the capacity for a fair bit more than I used to.

    I go to bed less fatigued and tired and sleep more than I did before Ritalin, but I do sometimes have trouble sleeping. I have found that heavy work, like a weight lifting routine or playing with kids, helps a lot with getting the physical agitation under control. I need to be active to be OK and when I am not able to be active I end up with depressive symptoms and sleep disturbance.

    I would recommend trying a calisthenics or weights routine at some point, maybe a few months down the line, to see if it helps after your initial adjustment. It also helps with getting mood regulation working a bit better and can make sitting still much easier. I have worked various jobs and lifting heavy things helped a lot with the physical symptoms, though the boredom set in and made the job intolerable fairly quickly. I now work in personal disability care and the varied needs of my clients helps to make the job sustainable over a longer time.


  • Do you mean you didn’t sleep the night after you had a dose in the morning? Normally the dose wears off after 3-4 hours for standard release Ritalin and 6-7 hours for extended release. That would mean if you took it at 10am it should be completely worn off around 2pm for standard Ritalin and by 5pm for extended release. Did you take a second dose?

    It is important to remember that how it is today is unlikely to be how it is in a few months. Your body has to get used to processing Ritalin and also the different level of demand you will place on it given your improved capacity. You may overextend yourself and maybe even hurt yourself in this process. It is normal to have some trouble adjusting and small issues like one missed night of sleep but it should level out within a fairly short time, maybe a week or two. If you have ongoing disruption make sure to talk to your prescribing doctor and make sure it isn’t a side effect.

    Good luck, have fun!


  • My experience may be different to yours, but I found that I could actually sleep better with Ritalin on board than without. I can actually have a nap if I decide to and will actually fall asleep while having an active dose, whereas if I don’t I am too agitated and can’t relax enough for a nap.

    As for eating, OMAD (One Meal A Day) is good for me, I can not worry about it and just eat in the evening and cover my full day intake in one go. It makes organisation much easier simplifies my schedule. It is also better for blood sugar regulation and insulin resistance, so if you are prediabetic it can help reverse that damage.

    That said, if you take it every day you will probably find your hunger signal changes to be more obvious while on the meds. I have found that I can get my three meals a day while on Ritalin after a couple of years of taking it, but skipping is also fine and doesn’t upset me like it does without meds. This is also true of pain, I can tolerate pain much better with my meds than without. The pain isn’t gone, it just doesn’t intrude and disrupt as much so I can keep doing other things.

    I will also say that the sense of holding two tasks and switching between them, not forgetting the other, is something that I find works better off the meds than it did before the meds. I assume it is because I can actually train the skill with the meds on board and get better at it, then when I am off the meds the pathways are stronger and easier to use. I can’t say that for sure, but it certainly seems more possible to ignore distractions off the meds than it was before the meds, so I think skill is a part of it, though the other side is probably some degree of burnout and a lack of resources before the meds compared to after having them for a while.

    Anyway, good luck, I hope it goes well for you.