minus-squareperfectduck@lemmy.worldtoADHD@lemmy.world•How to "power up" faster in the morning?linkfedilinkEnglisharrow-up29·11 days agoNatural light and consistent bedtime are part of the answer. It’s difficult for everyone in this world. Keep at it. linkfedilink
Natural light and consistent bedtime are part of the answer. It’s difficult for everyone in this world. Keep at it.